Co-Occurring ADHD & Substance Use Disorder Coaching
Interventionist, Consultant, and Coach.
Specialized Coaching for ADHD and Addiction Challenges
Struggling with both ADHD and substance use disorder isn’t just twice the challenge—it’s a complex, day-to-day reality that’s often misunderstood. Many people and family members searching for help need more than generic support; they need coaching designed to fit their lived experience.
My coaching combines evidence-based strategies for addiction recovery with practical ADHD support. We focus on challenges like impulsivity, motivation swings, difficulty following through on tasks, and cravings—all with tools that fit your brain and lifestyle.
Why Specialized Coaching Matters
Untreated ADHD can make substance use harder to manage and recovery more difficult. When both conditions are addressed together, clients can:
- Avoid common triggers that traditional programs often miss.
- Build personalized routines that support focus, follow-through, and healthy habits.
- Improve brain management skills (executive function), including planning, organization, and impulse control.
- Strengthen resilience and maintain recovery.
- Ongoing support and follow-up consulting as needed.
This is not one-size-fits-all coaching. Together, we create actionable plans for skill-building, accountability, and relapse prevention that fit your unique needs.
How the Coaching Process Works
Personalized Assessment
Identify your strengths, challenges, and recovery goals.
Tools and Routines
Structured strategies make daily life more manageable and progress predictable.
Executive Function Support
Practical help for brain management skills, including staying organized, following through on plans, and controlling impulses.
Coping Strategies
Learn techniques for managing triggers, stress, relationships, and recovery obstacles.
Accountability and Progress Tracking
Ongoing support ensures you stay on course toward your goals.
Who Benefits from This Coaching
This coaching is ideal for:
- Adults with ADHD and co-occurring substance use disorder (SUD).
- Anyone who has tried traditional recovery or ADHD coaching but needs a specialized, integrated approach.
About Your Coach
With decades of hands-on experience, advanced certification, and a deep understanding of neurodiversity and addiction, I provide coaching that is respectful, practical, and confidential. My goal is to help you feel understood and empowered, not just managed.